Still holding onto trauma like it’s tattooed on your brain? Yeah, PTSD doesn’t just sit quietly in the background—it has a way of popping up in your daily life, and not in a fun way. In our treatment together, we help you work through that without burying it or letting it run the show.

Using approaches like ACT (Acceptance and Commitment Therapy), we’ll focus on accepting those past experiences without letting them define what’s next. There’s no need to pretend everything’s okay—but we also don’t have to let it rule your world. With Behavioral Activation, we’ll get you back into the things that matter, even if PTSD’s been making you avoid them.

You don’t have to navigate this alone. We’ll process the past, laugh through the heavy moments (because life’s ridiculous sometimes), and get you back in control, one step at a time.