If you're neurodivergent and looking for a therapist in Boston who understands your unique needs, finding the right fit can feel challenging. In this post, we’ll explore practical tips for finding a neurodivergent-affirming therapist in Boston.

Traveling means sensory overload, unpredictable environments, and the constant challenge of staying focused (or calm) in chaos. It’s a lot. And if you’ve got a brain that loves to do its own thing, like many of us with ADHD, autism, or anxiety disorders, travel can feel like a special kind of torture. Here are some creative, practical, and neurodivergent-friendly strategies to help you keep it together on your next flight.

When it comes to sharing a diagnosis, there is no one-size-fits-all answer. It really depends on what makes you feel comfortable and safe.

Ever felt like the world’s biggest procrastinator, but with a sprinkle of “I’m doing this because I simply cannot even”? Welcome to Pathological Demand Avoidance (PDA) in adulthood—a.k.a. the ultimate “Nope” to everyday life.

We know how daunting the start of classes can be - maybe a little too well! To help alleviate some of that stress, we’ve gathered resources from Northeastern in three key areas to help you prepare.

We’ve compiled resources from Harvard University in three key areas to help empower you navigate your academic journey with confidence.

Hit the right notes in your college journey! We know college life can have its highs and lows. That’s why we’ve curated a playlist -if you will- of Berklee’s top mental health, accessibility, and LGBTQIA+ resources. No need to search—just tune in and take care!

We know navigating the ups and downs of college life can be a lot some times. That's why we've compiled a selection of Boston University’s mental health, accessibility, and LGBTQIA+ resources, saving you the time and effort of hunting them down!

Finding college life to be a little overwhelming? We get it! That’s why we have compiled some of Boston College’s best resources for you!